My name is Amelia Ashelford, I am 11 years old and I swim for Exeter City swimming club.
We swim six times and 18 hours a week, plus two hours of land training.
I have been swimming at Exeter for three years now, and it's so cool. My favourite stroke is backstroke, which I have a time of 37.06 seconds for 50m, and 2:52.00 for 200m.
Sadly I have never done 100m. Last year I qualified for regionals for 200 back and 50 back. I also like archery and netball.